From The Loft

Have you recently had a time of silence for yourself where you just sit and enjoy the sounds of life around you and take a deep breath to take it all in? Do you lean in to listen to your own thoughts. I do that regularly because I DO know how important it is to me and to my daily life. Share your thoughts in the comments or what you do for that time of silence. Maybe you don’t do this at all. What makes that difficult for you?